Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.

The longest journey you'll ever make is the journey from the head to the heart

We are all incredibly different and rather than being something to be ashamed of, that's something to really celebrate.

When you focus on gratitude, positive things flow in more readily, making you even more grateful.

The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.

If I took fear out of the equation, what would I change about how I spend my days?

Love opens your heart, trumps fear, and paves the way for healing in all aspects of your life.