If I took fear out of the equation, what would I change about how I spend my days?
When your life falls apart, you either grow, or you grow a tumor.
The longest journey you'll ever make is the journey from the head to the heart
The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.
We are all incredibly different and rather than being something to be ashamed of, that's something to really celebrate.
When we can build community based on truth and authenticity, rather than masks, false perfection, and being phoney, we heal, connect, and thrive.