When we can build community based on truth and authenticity, rather than masks, false perfection, and being phoney, we heal, connect, and thrive.

You can quit your job, but you can't quit your calling.

The body isn’t the foundation of your health. The body is the physical manifestation of the sum of your life experiences.

The holy grail is right here in this gem of a book. Tosha Silver’s wisdom goes down as easy as a mint milkshake and leaves you feeling so free you’ll want to do cartwheels on the beach. But don’t be fooled by the simplicity of this message. Look no further for an easeful path to enlightenment infused with rapture and hope, which comes as much needed medicine for the soul.

The longest journey you'll ever make is the journey from the head to the heart

If I took fear out of the equation, what would I change about how I spend my days?

When you focus on gratitude, positive things flow in more readily, making you even more grateful.