Sometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.
Lolo JonesIt took Dan Jansen, the speed skater, four Olympics to win a medal-a gold one at that!-but he never gave up. I won't, either.
Lolo JonesDeep squats work so many muscles in your body. Once a week, I do three sets of six, or eight of the free-bar ones, which can help out your balance and work more muscles than doing them on the machine.
Lolo Jones