Deep squats work so many muscles in your body. Once a week, I do three sets of six, or eight of the free-bar ones, which can help out your balance and work more muscles than doing them on the machine.
Lolo JonesSometimes bad things are going to happen in your life, and those things can make you stronger if you just learn how to get over them.
Lolo JonesAs a young girl, I just wanted to have fun and compete. There were no goals of becoming an Olympic athlete. I wanted to hang out with my friends. I wanted to do something fun, and that's what I did
Lolo JonesGreatness finds us by obstacles in front of us. I don’t look at hurdles as obstacles blocking my path but opportunities to overcome.
Lolo Jones