I did a movie 'I Love You, Man' and it got great reviews; it was very enjoyable.

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

To be a champion you must act like one, act like a champion.

Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to succeed. That’s why I chose bodybuilding. If I became a world champion, if I could win admiration from my peers, I could do anything.

My father was a police officer with the New York Police Department; I've always had a high respect for officers. I want to give back to the community, and I want to work with young kids, help them get off drugs.

You are going to have bad days and have good days.

Most pro bodybuilders have bad relationships with their fathers. We want to prove something.