I did a movie 'I Love You, Man' and it got great reviews; it was very enjoyable.

If you are going to try and hide something, sooner or later people are going to find out.

There is no excuse for anyone not to train three times a week...Anyone can change their mind if they want to. It's all about motivation

Computers can bully us. A slow and unreliable system will bring even the toughest soul to their knees as they find themselves completely defenseless against the erratic whims of their rogue machine.

I have a tremendous passion for fitness, I love challenges and I am a very driven guy.

Believing in myself and not to be afraid of taking any risks. I have to be better than the average person to succeed. That’s why I chose bodybuilding. If I became a world champion, if I could win admiration from my peers, I could do anything.

I certainly don't agree with the bodybuilders who say you can get big forearms just by squeezing the dumbbell handles when doing curls. In a few cases this may be true, but those guys would build big forearms by merely eating eggs in the morning. Most bodybuilders, myself included, have to work very hard for any kind of meaningful forearm development.