The hours spent viewing TV are hours not available for actively participating in the real world, or playing, or being involved with friends and family. Watching television is an individual activity that tends to discourage interaction with others; as viewing time increases, family communication time decreases. As family communication decreases, people grow more distant from each other and may even forget how to carry on a good conversation.

If you tell children they are bad, that's what they believe they are--and that's probably what they will become.

Conditional love is love that is turned off and on....Some parents only show their love after a child has done something that pleases them. "I love you, honey, for cleaning your room!" Children who think they need to earn love become people pleasers, or perfectionists. Those who are raised on conditional love never really feel loved.

Healthy parenting is nothing if not a process of empowerment. As we help to raise our children's self-esteem, we also increase their personal power. When we encourage them to be confident, self-reliant, self-directed, and responsible individuals, we are giving them power.

Before I had my first child, I never really looked forward in anticipation to the future. As I watched my son grow and learn, I began to imagine the world this generation of children would live in. I thought of the children they would have, and of their children. I felt connected to life both before my time and beyond it. Children are our link to future generations that we will never see.

The best thing to spend on your children is your time.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.