Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

We all enter the world with fairly simple needs: to be protected, to be nurtured, to be loved unconditionally, and to belong.

Bringing a child into the world is the greatest act of hope there is.

Our children give us the opportunity to become the parents we always wished we'd had.

Self-esteem creates natural highs. Knowing that you're lovable helps you to love more. Knowing that you're important helps you to make a difference to to others. Knowing that you are capable empowers you to create more. Knowing that you're valuable and that you have a special place in the universe is a serene spiritual joy in itself.

Play is a universal language. It gives a sense of joy in being alive. It is one of the healthiest things we have in our culture. When we play, we give a gift of joy to another. Happy and joyous family times are a unifying force. They increase closeness and positive feelings. They increase loyalty to the family team. Everyone relaxes and feels more alive. Love just happens when you're having fun together!

The Golden Rule of Parenting is; do unto your children as you wish your parents had done unto you!