Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

We make butterflies by feeding caterpillars, not by trying to paste wings on them. Kids need to like themselves the way they are, and we can help them develop a positive self-image.

The best thing to spend on your children is your time.

Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.

Conditional love is love that is turned off and on....Some parents only show their love after a child has done something that pleases them. "I love you, honey, for cleaning your room!" Children who think they need to earn love become people pleasers, or perfectionists. Those who are raised on conditional love never really feel loved.

The hours spent viewing TV are hours not available for actively participating in the real world, or playing, or being involved with friends and family. Watching television is an individual activity that tends to discourage interaction with others; as viewing time increases, family communication time decreases. As family communication decreases, people grow more distant from each other and may even forget how to carry on a good conversation.

Play is a universal language. It gives a sense of joy in being alive. It is one of the healthiest things we have in our culture. When we play, we give a gift of joy to another. Happy and joyous family times are a unifying force. They increase closeness and positive feelings. They increase loyalty to the family team. Everyone relaxes and feels more alive. Love just happens when you're having fun together!