Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.

My body represents perfection. I am vibrantly healthy.

I am young and beautiful... at every age.

If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and affirm 'life loves me', then we are drawing experiences to ourselves that prove it's true.

Every day declare for yourself what you want in life. Declare it as though you have it!

The gateways to wisdom and knowledge are always open.

Peace beings with me. The more peaceful I am inside, the more peace I have to share with others.