Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

We have a spiritual responsibility to be consciously grateful because that energy's frequency flows from us and assists in our own healing, our brother's and sister's healing, and ultimately the healing of the planet, our EarthMother.

Each of us at any time and space is doing the very best we can with what we have.

If I want to be loved as I am, I have to be willing to love others as they are.

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.

As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.