Every single thought I have and every sentence I speak is an affirmation. It is either positive or negative. Positive affirmations create positive experiences, and negative affirmations create negative experiences. My new affirmation habit is to only speak of the good I want in my life. Then, only good will come to me. I use my affirmations wisely.

You DO know what to do.

If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

Patience is being at peace with the process of life

Whatever we send out mentally or verbally will come back to us in like form.

I give a portion of my time to helping others. It is good for my own health.

We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.