It's important to remember that people are always doing the best they can, including you.

The more we listen to ourselves and make positive changes based on what we discover, the more interesting life becomes.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.

Forgiveness is a gift to myself. I forgive, and I set myself free.

Affirmations are like seed planted in soil. Poor soil, poor growth. Rich soil, abundant growth. The more you choose to think thoughts that make you feel good, the quicker the affirmations work.

Some of the things you believe were never true. They were someone else's fears. Give yourself a chance to examine your thoughts. Change those that are negative. You are deserving.

I speak up for myself. I claim my power now.