It's important to remember that people are always doing the best they can, including you.

Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

As my mind can conceive of more good, the barriers and blocks dissolve. My life becomes full of little miracles popping up out of the blue.

I choose to see my life moving in different directions, all of them equally good. Some things are even better now than the way they were in my youth.

Begin to recognize prosperity everywhere, and rejoice in it.

We do not have to know how to forgive. All we have to do is be willing to forgive. The Universe will take care of the how.

Let's get back to loving our bodies and accepting them totally as they are.