Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

I will not be distracted by noise, chatter, or setbacks. Patience, commitment, grace, and purpose will guide me.

If we are willing to do the mental work, almost anything can be healed.

Remember, in the vast infinity of life, all is perfect, whole, and complete... and so are you.

Don't run from lessons; they are little packages of treasure that have been given to us. As we learn from them, our lives change for the better.

My body takes me everywhere easily and effortlessly.

My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, All is good.