Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

I rejoice in what I have and I know that fresh new experiences are always ahead. I greet the new with open arms. I trust life to be wonderful.

If we want to be respected and honored when we're older, then we must lay the groundwork by respecting and honoring the elders we meet in our lives today. How we treat them today is the way we'll be treated later.

We are far more than our bodies and personalities. The inner spirit is always beautiful and lovable, no matter how our outer appearances may change.

You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

I now go beyond other people's fears and limitations. I create my life.

Patience is being at peace with the process of life