Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

Make joy and happiness the center of your world.

I really had no religious upbringing, which is unusual. But I think it saved me, because when I found the theory that I wanted to follow, I did not have anything to unlearn.

I have a wonderful relationship with my friends, family members, and co-workers. I am appreciated

Your thoughts are like the seeds you plant in your garden. Your beliefs are like the soil in which you plant these seeds.

Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms.

Today I am loving and kind to myself and others.