Let's get back to loving our bodies and accepting them totally as they are.

This is a new day. Begin anew to claim and create all that is good

No matter whether your life is pleasant or good; whether you are having big challenges or no challenges, your state of your mind has everything to do with how you will relate to your experiences.

Find thoughts that make you feel good and think them a lot

I truly believe that many of the fears we have are unnecessary. It is something we've been taught. It has been programmed into us. It's just a habitual thinking pattern, and it can be changed.

I have learned over the years that the nicest thing I can do is to just say to myself, "Good Morning Darling, I love you; we're going to have a really great day today."

My day begins and ends with gratitude and joy.