Let's get back to loving our bodies and accepting them totally as they are.

I deserve to have boundaries, and my boundaries are respected. I love and honor myself. I am safe. All is well.

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

I am centered and focused. I feel more secure each day

I know that I cannot take responsibility for other people. We are all under the law of our own consciousness.

When you choose to be angry you are affirming that you want greater anger in your life.

If it grows, eat it. If it doesn't grow, don't eat it.