You are the power in your world! You get to have whatever you choose to think!

The only thing that keeps you from deserving, or loving yourself, or whatever, is someone else's belief or opinion that you have accepted as truth.

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms.

My intuition is always on my side. I trust it to be there at all times.

Resistance is the first step to change.