How we start our day is often how we live our lives

This is a new day. Begin anew to claim and create all that is good

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

I have the strength to remain calm in the face of change.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

Magnetizing things to ourselves is a natural process, but what are we magnetizing towards ourselves, is what we're giving out.

I rejoice in the success of others, knowing that there is plenty for us all.