You DO know what to do.

Experiences come and go; however, my love for myself is constant.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

If we give out thoughts of grouchiness and complaining, etc., we'll find more to complain about. If we send out love and affirm 'life loves me', then we are drawing experiences to ourselves that prove it's true.

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

Loving others is easy when you love and accept yourself.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.