Each day is a start of a new adventure, and I eagerly look forward to today.

I am willing to release old negative beliefs. They are only thoughts that stand in my way. My new thoughts are positive and fulfilling.

I am grateful for being alive today. It is my joy and pleasure to live another wonderful day.

If you don't eat right and you don't know how to take care of your body, you're not going to have the energy to do anything wonderful.

I choose to open my arms to all the good that life has in store for me.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pattern we are bringing in to work on in this lifetime.