The more we listen to ourselves and make positive changes based on what we discover, the more interesting life becomes.

Peace beings with me. The more peaceful I am inside, the more peace I have to share with others.

Loving ourselves is the miracle cure we are all looking for.

When I begin to work on myself, sometimes things get worse before they get better. It is okay if this happens, because I know that it's the beginning of the process. It's untangling old threads. I just flow with it. It takes time and effort to learn what I need to learn. I don't demand instant change.

My younger years were filled with fear; my todays are filled with confidence.

We may not know how to forgive, and we may not want to forgive; but the very fact we say we are willing to forgive begins the healing practice.

Your thoughts and beliefs of the past have created this moment, and all the moments up to this moment. What you are now choosing to believe and think and say will create the next moment and the next day and the next month and the next year.