Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.
I let go of childhood fears. I am a secure, empowered human being.
When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.
When i feel tense, I remember to relax all of the muscles and organs in my body
My talents are in demand, and my unique gifts are appreciated by those around me.
Forgiveness is a gift to myself. I forgive, and I set myself free.