Every thought we think and every word we speak is an affirmation of what we believe about life and it's the same with magnetism.

I face my future peacefully and calmly because I know I am enough

My best relationship is the one I have with myself. I know I am always connected to a Universe that loves me. I draw loving people and loving experiences to me.

Our bodies need real, fresh food to maintain health.

Guilt is a totally useless emotion. It never makes anyone feel better nor does it change a situation.

Life is a lottery that we've already won. But most people have not cashed in their tickets.

We have to come back to basics: learning how to take care of ourselves. Not only learning to love our bodies - and that's a good beginning - but to take care of our bodies and ourselves by learning how to eat and how to think. I think living is really about thoughts and food, and we've got to get back to basics.