Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Louise HayIt is safe to look within. As I move through the layers of other people's opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see in me.
Louise Hay