Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully.

I am safe when i express my feelings. I can be serene in any situation

Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.

I have come to this planet to learn to love myself more, and to share that love with all those around me.

As I forgive, I set myself free and experience the bliss of inner peace.

Love happens! I release the desperate need for love, and instead, allow it to find me in the perfect time-space sequence.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.