I feel that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.

Your thoughts are like the seeds you plant in your garden. Your beliefs are like the soil in which you plant these seeds.

The door to my heart opens inward. I move through forgiveness to love.

Love yourself and you can heal your life.

Today I release the need to blame anyone, including myself.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have