The ability to relax and be mindfully present in the moment comes naturally when we are grateful.

I awaken today, appreciating everything in sight, and I give thanks.

Every thought we think and every word we speak is an affirmation of what we believe about life and it's the same with magnetism.

The Law of Attraction requires that we focus our attention on what we do want, rather than what we don't want, Focus on loving you.

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.

When we have throat problems, it usually means we do not feel we have the right to do these things. We feel inadequate to stand up for ourselves.

Patience is being at peace with the process of life