The ability to relax and be mindfully present in the moment comes naturally when we are grateful.

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

All of us can improve the quality of our lives if we practice the art of self-care and train our minds to think thoughts that make us feel good.

I rejoice in the success of others, knowing that there is plenty for us all.

Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.

Your thoughts are like the seeds you plant in your garden. Your beliefs are like the soil in which you plant these seeds.

Love is always the answer to healing of any sort.