Love is always the answer to healing of any sort.

I give myself permission to be all that I can be, and I deserve the very best in life.

Resistance is the first step to change.

I remove the work should from my vocabulary forever. Should is a word that makes a prisoner of me. Every time I say should, I am making myself wrong, or I am making someone else wrong. I am, in effect, saying I am not good enough.

Remember all the times you were a winner; the times when you did something you were proud of, even small things. Hold these feelings close to you, this joy and confidence.

I allow the healing power in my body to manifest perfect health.

I am my best friend. Other friends may come and go, but I am always here for me.