Peace beings with me. The more peaceful I am inside, the more peace I have to share with others.

Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.

Your thoughts are like the seeds you plant in your garden. Your beliefs are like the soil in which you plant these seeds.

If I dwell on what I don't want, then I will get more of it. I affirm only the good in Life.

Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment.

I listen with love to my body's messages.

No matter what the problem is, our experiences are just outer effects of inner thoughts.