Peace beings with me. The more peaceful I am inside, the more peace I have to share with others.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.

I love myself for I am a beloved child of the universe and the universe lovingly takes care of me now.

I have the strength to remain calm in the face of change.

I have a wonderful relationship with my friends, family members, and co-workers. I am appreciated

It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.

I let go of childhood fears. I am a secure, empowered human being.