It feels good to know that I am safe and I am loved.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.

My body represents perfection. I am vibrantly healthy.

Affirmation statements are going beyond the reality of the present into the creation of the future through the words you use in the now.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.

I think leaving [death] can be as joyous as - probably more joyous than - being born, because being born is very physically uncomfortable for the baby.

Remember all the times you were a winner; the times when you did something you were proud of, even small things. Hold these feelings close to you, this joy and confidence.