Challenges are opportunities for me to grow. The more I learn, the more equipped I am to handle whatever situations come up.

The Universe loves a grateful person. The more you thank Life, the more Life will give you to be thankful for.

Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment.

I give myself the green light to move forward, and to joyously embrace the new.

Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.

Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.

It is okay to ask for help. I give help when others need it, and ask for help when I need it.