Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.

Whenever we are ill, we need to search our hearts to see what we need to forgive.

Taking a step without knowing the end result is the only way we develop faith and not only this, it's a practice that connects us with a power greater than ourselves.

I have a wonderful relationship with my friends, family members, and co-workers. I am appreciated

I am willing to release the need to be unworthy. I am worthy of the very best in life, and I now lovingly allow myself to accept it

If we choose to believe that we're responsible for our experiences, the good and the so-called bad, then we have the opportunity to outgrow the effects of the past. We can change. We can be free.