I ask for help. I tell Life what I want, and then I allow it to happen.
See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.
As I love and approve of myself and others, my life gets better and better.
The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.
Whatever we send out mentally or verbally will come back to us in like form.
Today I create a stress-free world for myself.