All that I seek is already within me.

Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.

It doesn't matter how old you are, there is a little child within who needs love and acceptance.

If you eat one less candy bar or donut a day, you're doing your body some good.

People have one of two extreme reactions to my book. They either throw it across the room, or they rush out and buy 10 copies. The message I'm giving out, that what we think about becomes true for us, and negative thoughts mean good things don't happen, isn't always easy for some people to take.

The past is over and done and cannot be changed. This is the only moment we can experience.

Maintain your physical, emotional, and spiritual harmony with the universe by meditating every day. Inhale the precious breath of life. It is your connection to your Higher power.