Whenever we are ill, we need to search our hearts to see what we need to forgive.

I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.

No matter what our age or what kind of problems we have, we can begin to make positive changes today.

I was born to enjoy life. And so it is.

Tapping is a powerful tool that can truly heal, allowing forgiveness, love, and acceptance into your life, particularly when used along with affirmations.

Live today to the fullest, and forget about the past. Today you can create a new way of living. You can change all the rules.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.