An affirmation opens the door. It's a beginning point on the path to change.

How we start our day is often how we live our lives

Whenever we are ill, we need to search our hearts to see what we need to forgive.

That's the way life works: gratitude and appreciation just bring more goodness. Remember: Everything we give out comes back. Gratitude has all sorts of little, surprising rewards.

Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.

I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.

I respect my boundaries, and I insist that others respect them, too.