I do not allow others to influence my thinking unless it is positive or uplifting.

When you choose to be angry you are affirming that you want greater anger in your life.

Healing means accepting all parts of ourselves, not just the parts we like, but all of us.

Patience is being at peace with the process of life

All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are

My body represents perfection. I am vibrantly healthy.

I think we're all born with this huge canvas in front of us and the paintbrushes and the paint, and we choose what to put on this canvas.