No matter where I am on this planet, I am always safe.
When i feel tense, I remember to relax all of the muscles and organs in my body
It's okay to learn from every experience, and it's okay to make mistakes.
I open my heart, knowing that love guides my every decision. All is well.
Your mind is a tool you can choose to use any way you wish.
Today healing energy constantly flows through every organ, joint and cell in my body.