Live today to the fullest, and forget about the past. Today you can create a new way of living. You can change all the rules.

If you accept a limiting belief, then it will become a truth for you.

I slowly breathe in and out,and i find myself relaxing more and more with each breath

Explain to people that everything they say is an affirmation. Everything they think is an affirmation. Everything! What you want to do is to get control of what you are saying and thinking, so these things bring you good experiences in life rather than rotten experiences.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

Filling my mind with pleasant thoughts is the quickest road to health.

My intuition is always on my side. I trust it to be there at all times.