Every experience I have benefits me. I am in the process of positive change.

My happy thoughts help create my healthy body.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

Today we are mentally preparing for tomorrow. The thoughts we think, the words we speak, the beliefs we accept, shape our tomorrows.

Love is contagious. When I share love, it comes back to me multiplied. Love opens every door.

I trust Life. I know it brings me everything that I need at the perfect time and in the perfect way.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.