I accept myself unconditionally right now

I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.

A tragedy can turn out to be our greatest good if we approach it in ways which we can grow.

I am young and beautiful... at every age.

My heart forgives and releases. Inner peace is my goal.

You are not a helpless victim of your own thoughts, but rather a master of your own mind.

It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.