Loving ourselves is the miracle cure we are all looking for.

I think that the way we begin our day is really the way we live our day and the way we live our lives; and that not enough of us are really aware of it.

I have never understood the importance of having children memorize battle dates. It seems like such a waste of mental energy. Instead, we could teach them important subjects such as How the Mind Works, How to Handle Finances, How to Invest Money for Financial Security, How to be a Parent, How to Create Good Relationships, and How to Create and Maintain Self-Esteem and Self-Worth. Can you imagine what a whole generation of adults would be like if they had been taught these subjects in school along with their regular curriculum?

I have the strength to remain calm in the face of change.

Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

Know that you are always safe. And also know that it's possible to move from the old to the new, easily and peacefully.

Learn from the past and let it go. Live in today.