Learn to think in positive affirmations. Affirmations are any statements you make. Too often we think in negative affirmations. Negative affirmations only create more of what you say you don't want. Saying, “I hate my job,” will get you nowhere. Declaring, “I now accept a wonderful new job,” will open the channels in your consciousness to create that.

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

When our inner vision opens, our horizons expand.

I trust myself, and I trust Life to support and protect me.

For every habit we have, for every experience we go through over and over, for every pattern we repeat, there is a NEED WITHIN US for it.