I close my eyes, think positive thoughts, and breathe goodness in and out

When we are ready to make positive changes in our lives, we attract whatever we need to help us.

You are not making the change because you are a bad person and you are doing it wrong. You make changes because you love yourself and you want to improve the quality of your life.

It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.

The thoughts we choose to think are the tools we use to paint the canvas of our lives.

It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.

Forgiving makes me feel free and light. I forgive everyone, including myself