If it grows, eat it. If it doesn't grow, don't eat it.

I awaken today, appreciating everything in sight, and I give thanks.

I say 'Out' to every negative thought that comes to my mind. No person, place, or thing has any power over me, for I am the only thinker in my mind. I create my own reality and everyone in it.

Begin to recognize prosperity everywhere, and rejoice in it.

As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.

I am a beautiful flower that is blossoming more and more each day. I delight in my world, and my world delights in me.

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.