If it grows, eat it. If it doesn't grow, don't eat it.

If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. They were doing the best they could with what they had been taught as children.

It is safe to be me. I love life. I am always safe and secure. I move forward in life with joy and ease. All is well in my world.

My body represents perfection. I am vibrantly healthy.

Every thought we think and every word we speak is an affirmation of what we believe about life and it's the same with magnetism.

Right now is the time for you to visualize and create your future. Make it as healthy and bright and joyful as you can. It's your life, and you're going to live it.

Life is here for you to live to the fullest. ...Take your courage in your hands and move out into Life. Ask for what you want. Believe that you deserve it, and then allow Life to give it to you... Be sure that you're willing to receive. Life can't give to you if your hands are closed. Open your mind, open your heart, and open your arms. Life loves you and only wants to give you the best.