Your thoughts are like the seeds you plant in your garden. Your beliefs are like the soil in which you plant these seeds.

If you eat one less candy bar or donut a day, you're doing your body some good.

I have noticed that the Universe loves Gratitude. The more Grateful you are, the more goodies you get

I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.

Love surrounds me and protects me.

We forget that we create the situations, then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for “we” are the only thinkers in our mind. We create our experiences, our reality, and everyone in it. When we create peace and harmony and balance in our mind, we will find it in our lives.

Be willing to stop punishing yourself for your mistakes. Love yourself for your willingness to learn and grow.