Experiences come and go; however, my love for myself is constant.

I am blessed beyond my fondest dreams.

I realise that stress is only fear. I now release all fears

Procrastination is another form of resistance

I trust myself to deal with any problems that arise during the day

Every experience I have benefits me. I am in the process of positive change.

Each of us at any time and space is doing the very best we can with what we have.