Each of us at any time and space is doing the very best we can with what we have.

I think you can learn to have much more pleasant thoughts moving through your mind that will help ease any situation, and it takes making a conscious choice to do so.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The more self-hatred and guilt we have, the less our lives work. The less self-hatred and guilt we have, the better our lives work, on all levels.

If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are.

I no longer criticize anyone--not even myself. I only give out positive vibes.

Negative thinking is prevalent, in particular, among so many women in their later years, and, as a result, they live out their lives in discontent.

The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences, tomorrow, next week, and next year.