Today I fulfill my creative side. I want to bloom wherever I am planted!

As an automobile needs premium fuel to operate well, our bodies need real, fresh food to maintain health. Packaged food creates dis-ease. There’s no nourishment in it. The body can only handle it for so long. Then, when you do have a problem, you usually take an over-the-counter or prescription drug. This is another form of poison.

I am ready to be healed. I am willing to forgive. All is well.

In order to make room for the new (whether it's new clothes or new thoughts and ideas), we must release the old and the outworn.

When i feel tense, I remember to relax all of the muscles and organs in my body

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

All that I seek is already within me.