You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.

I am ready to be healed. I am willing to forgive. All is well.

It is safe to look within. As I move through the layers of other people's opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see in me.

Every day declare for yourself what you want in life. Declare it as though you have it!

It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them in order to grow new lemons.

The bottom line for everyone is I'm not good enough. It's only a thought, and a thought can be changed.

Love is everywhere, and I am loving and lovable.