I am a capable person, and I can handle anything that comes my way

Be grateful for what you do have, and you will find it increases. I like to bless with love all that is in my life right now-my home, the heat, water, light, telephone, furniture, plumbing, appliances, clothing, transportation, jobs-the money I do have, friends, my ability to see and feel and taste and touch and walk and to enjoy this incredible planet.

Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.

Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to do so. These tools are your thoughts and your beliefs.

See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

Can you remember the last time you were in love? Your heart went ahhh. It was such a wonderful feeling. It’s the same thing with loving yourself except that you will never leave. Once you have your love for yourself, it’s with you for the rest of your life, so you want to make it the best relationship you can have.