I am safe when i express my feelings. I can be serene in any situation

Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives.

I believe that should is one of the most damaging words in our language. Every time we use it, we are, in effect, saying that we are wrong, or we were wrong, or we're going to be wrong. I would like to take the word should out of our vocabulary forever and replace it with the word could. This word gives us a choice, and we're never wrong.

If you can really accept the fact that every time you think a thought and every time you speak a word you are literally painting your future or making your dinner - whatever you want to call it - you are creating ... and you are creating your own life.

No matter whether your life is pleasant or good; whether you are having big challenges or no challenges, your state of your mind has everything to do with how you will relate to your experiences.

As my mind can conceive of more good, the barriers and blocks dissolve. My life becomes full of little miracles popping up out of the blue.

Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.