I am safe when i express my feelings. I can be serene in any situation

That person who is the hardest to forgive is the one who can teach you the greatest lessons. When you love yourself enough to rise above the old situation, then understanding and forgiveness will be easy. And you'll be free.

I do not fix problems. I fix my thinking. Then problems fix themselves.

Love who and what you are and what you do.

I meditate each day. Going within alleviates tension and stress, and allows me to hear what the Universe wants me to know.

It is true if you believe it to be true.

The one person I am with forever is me. My relationship with myself is eternal, so I choose to be my own best friend. I choose to love and accept myself, and talk to myself as I would a beloved person in my life. I saturate all the cells in my body with love, and they become vibrantly healthy. I relate with love to all of my life.