Meditation is really just quieting yourself enough so you can get in touch with your own inner wisdom.

I am young and beautiful... at every age.

I open my arms wide and declare with love that I deserve and accept all good!

The Law of Attraction requires that we focus our attention on what we do want, rather than what we don't want, Focus on loving you.

I use my power wisely. I am strong ,and I am safe. All is well.

It's important to remember that people are always doing the best they can, including you.

Love is the answer to any sort of healing.