I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.

I use my power wisely. I am strong ,and I am safe. All is well.

I accept myself unconditionally right now

My day begins with gratitude and joy. I look forward with enthusiasm to the adventures of the day, knowing that in my life, All is good.

Deep at the center of my being there is an infinite well of gratitude. I now allow this gratitude to fill my heart, my body, my mind, my consciousness, my very being. This gratitude radiates out from me in all directions, touching everything in my world, and returns to me as more to be grateful for. The more gratitude I feel, the more I am aware that the supply is endless.

I was born to enjoy life. And so it is.

Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.