My happy thoughts help create my healthy body.

The more we listen to ourselves and make positive changes based on what we discover, the more interesting life becomes.

I ask for help. I tell Life what I want, and then I allow it to happen.

When we think good thoughts and choose the actions that make us feel good, Life provides us with all the evidence we need that we are loved and cared for.

The weird people are the best ones! All of my friends are weird.

See your later years as becoming your treasure years. Sit quietly and think of all the times you were joyful, and let your body feel this joy.

The biggest parts of healing and making myself whole is to accept all of the many parts of myself.